-1.4lbs. Not quite as much progress as I’d like to have seen but you get what you put into it! I didn’t really get any moderate exercise in last week. Just a few walks here and there. I also got stuck playing goalie at my soccer game!
So this week I definitely have to get more physical activity in. I’m dreading having to sign up at a gym but I have a feeling as we get closer to winter and colder weather I will have to. I’d much rather run on a trail or play a sport then be stuck in a gym on a machine!
I am aiming at being 210lbs or less by Thanksgiving! So a week and a half to lose 4 lbs. Should be doable!
